Day 12

I’m almost done with this diet so I’m hoping that I don’t get repeat dishes anymore. Fortunately, my breakfast was wonderful; I’d been missing eating frittata for a while now. Glad to have it. Lunch was good as well while dinner took me by surprise. Why? Because it proved to me that Filipino dishes have a place in the South Beach Diet. I think it’s a matter of choosing the appropriate ingredients and adapting certain food preparation techniques so we can enjoy Filipino dishes while on SBD.

Breakfast: Malunggay and Bacon Frittata

Lunch: Sizzling Shrimp & Creamy Sesame Salad

Dinner: Chicken Adobo & Monggo Guisado


About the pensive poet

development worker. kasuyo. bugtong na anak. retired drag queen. kalaguyo. kaibigan. future carpenter, bread-maker, or bar-tender. feeling manunulat at makata. borderline obsessive-compulsive. control freak. book worm. isnabero. mahiyain. astang cineaste. aspiring photographer.

Posted on October 13, 2012, in food diary and tagged , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: